My favorite food time table

Breakfast 

5 pooris and South Indian aloo bhaji (similar to stuffing in Masala dosa but a bit liquid)

Or

3 aloo parantha/3 Gobi parantha/3 mooli parantha with yesterday's leftover rajma and curd and achaar.

Or

4 slices of buttered toast, 2 eggs omelets, 1 large bowl of muesli and milk.

Lunch

Heavy (unlimited) South Indian vegetarian meal. No dessert or sweet.

or

2 garlic naan/4 rotis/ 3 lachcha tandoori parantha (any one) with one cup of dal makhani, one cup of Shahi paneer and one cup of mixed vegetables (small cups but all three)

Dinner

4 cups of Venn Pongal and gotsu

Or

8 Idlis, sambhar, coconut chutney

Or

5 thick and thin dosas, sambar, coconut chutney

or

3 adais with avial and tomato sauce 

Late night snack 

1 pack of Monaco biscuits 

A pinch of khaini every 20 minutes. 

No alcohol. 

Tea and no coffee.