Quick and complete dumbbells routine for the rest of my life. A possible 4 feet barbell purchase with weights that can be added. For increasing strength.
What comes in between?
My mind. An excuse that is 30 % strong but strong enough to deter me in continuing exercising.
What about food plans?
Regularity in food is working. Only fine tuning required here.
How much motivating is exercising?
Exercising is great. And now I can stand up and offer a seat to a more deserving traveler in daily metro. Thanks to strong legs.
Any new techniques or tips to share?
No. To follow is what I intend to.
Who are the persons whom you advice for exercising?
There are no whos. There is only how much. How much you want to do exercising.
Is it advisable for vegans to do bodybuilding weights routine?
Frankly no. But then interest is one issue. Then the physique of the vegan. Most importantly, the promise to be mild. So a vegan may exercise.
What about running?
Running is about your weakness. The weakest in you. Whether the lungs, the legs or your metabolic capability. Or all. Or some.
Have you realized yourself through bodybuilding?
I do not know whether it is realization or not. But while doing quick and complete dumbbells routine, I felt the urge to do more over my rapid breathing i.e panting. Is this realization?
What do you think it was?
I think it means willingness to improve breathing ability. Nothing more.
Anything else?
I plan to listen to walk-man while doing dumbbells. Let me observe and I shall blog if something important crops up.
What comes in between?
My mind. An excuse that is 30 % strong but strong enough to deter me in continuing exercising.
What about food plans?
Regularity in food is working. Only fine tuning required here.
How much motivating is exercising?
Exercising is great. And now I can stand up and offer a seat to a more deserving traveler in daily metro. Thanks to strong legs.
Any new techniques or tips to share?
No. To follow is what I intend to.
Who are the persons whom you advice for exercising?
There are no whos. There is only how much. How much you want to do exercising.
Is it advisable for vegans to do bodybuilding weights routine?
Frankly no. But then interest is one issue. Then the physique of the vegan. Most importantly, the promise to be mild. So a vegan may exercise.
What about running?
Running is about your weakness. The weakest in you. Whether the lungs, the legs or your metabolic capability. Or all. Or some.
Have you realized yourself through bodybuilding?
I do not know whether it is realization or not. But while doing quick and complete dumbbells routine, I felt the urge to do more over my rapid breathing i.e panting. Is this realization?
What do you think it was?
I think it means willingness to improve breathing ability. Nothing more.
Anything else?
I plan to listen to walk-man while doing dumbbells. Let me observe and I shall blog if something important crops up.
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