Which bodybuilding exercises will give strength to body?
Clean and jerk barbells and Snatch barbells. The reason is these are in Olympics. You do not have biceps curls in Olympics, do you?Olympics is about faster, stronger and higher. Clean and jerk barbells and Snatch barbells do fall in stronger aim of Olympics. Hence.
Which is the most important weights exercise?
Squats. The reason is legs. The legs are the most used muscles. They need to exercised more. Hence.
Which is the most important exercise for attracting women?
Abs rollover with barbells, deadlifts and barbell rows. Strong abdomens and back are essential to be flexible and improve presence. Improved timing due to flexible spinal cord and great posture ensures attractiveness. Hence.
Which is the most important exercise for improving the fighter in you?
Forearm curls, biceps curls, triceps back curls. A man needs a strong arm to fight another man. Hence.
So depending on what is the purpose, you can choose an exercise plan most suitable to you. Good wishes.
Clean and jerk barbells and Snatch barbells. The reason is these are in Olympics. You do not have biceps curls in Olympics, do you?Olympics is about faster, stronger and higher. Clean and jerk barbells and Snatch barbells do fall in stronger aim of Olympics. Hence.
Which is the most important weights exercise?
Squats. The reason is legs. The legs are the most used muscles. They need to exercised more. Hence.
Which is the most important exercise for attracting women?
Abs rollover with barbells, deadlifts and barbell rows. Strong abdomens and back are essential to be flexible and improve presence. Improved timing due to flexible spinal cord and great posture ensures attractiveness. Hence.
Which is the most important exercise for improving the fighter in you?
Forearm curls, biceps curls, triceps back curls. A man needs a strong arm to fight another man. Hence.
So depending on what is the purpose, you can choose an exercise plan most suitable to you. Good wishes.
nicely explained
ReplyDeleteBut most of Indians are obese.
ReplyDeleteIf you have strength, then do 4 sets of complete dumbbells in 30 minutes.
If you have stamina, then do jogging.
If you have both, do both the above.
If you do not have either, then do yoga and show outstanding ability in food control. Real top class will power to eating.
Thanks, SM.