This phase of bodybuilding is different.
I was a little irregular. Now I am better. But I am not very excited with cardio workouts. The weights sessions seem good.
It is a bit different here in Delhi when compared to US. One cannot expect to get a favourite equipment at a convenient time. You may have to wait or forego or make choices. Also you must memorize that 1 mile is 1.6 km and 1 kg is 2.2 pounds. I enter gymnasium with an open mind and take one day at a time. But I am not complaining. As a prize to assuage hurt feelings, I recommend the use of health band to the gym goers. The calories and distance run can be noted down automatically. You may buy a Samsung band if you have a Samsung mobile with upgraded Android. But still confirm from the mobile store before buying the Samsung band.
I plan to include heavy dumbbells at gym. Currently I do only machines. Barbells are a bit difficult as I need a trainer always with me. But dumbbells should be fine I think.
Overall my physique has improved. While the protein in my body has increased the fat has got reduced by the same level. Hence my body weight is just 5 pounds less.
The gymnasium activities are still a looking forward to event. I am excited every day in the morning when I wake up.
I was a little irregular. Now I am better. But I am not very excited with cardio workouts. The weights sessions seem good.
It is a bit different here in Delhi when compared to US. One cannot expect to get a favourite equipment at a convenient time. You may have to wait or forego or make choices. Also you must memorize that 1 mile is 1.6 km and 1 kg is 2.2 pounds. I enter gymnasium with an open mind and take one day at a time. But I am not complaining. As a prize to assuage hurt feelings, I recommend the use of health band to the gym goers. The calories and distance run can be noted down automatically. You may buy a Samsung band if you have a Samsung mobile with upgraded Android. But still confirm from the mobile store before buying the Samsung band.
I plan to include heavy dumbbells at gym. Currently I do only machines. Barbells are a bit difficult as I need a trainer always with me. But dumbbells should be fine I think.
Overall my physique has improved. While the protein in my body has increased the fat has got reduced by the same level. Hence my body weight is just 5 pounds less.
The gymnasium activities are still a looking forward to event. I am excited every day in the morning when I wake up.
