The other day . . .

Big nerds in computers and software do not need anything more than what comes with Windows Operating System for its efficient running. They...

Workouts need to be flexible. When one is motivated enough and does exercises for about 4 days in a week for last many years; then that per...

Which bodybuilding exercises will give strength to body? Clean and jerk barbells and Snatch barbells. The reason is these are in Olympics....

My exercises these days are as follows for two rounds: Chest press 10 kg dumbbells 11 reps Squats 10 kg dumbbells 5 reps Heel raises 10 ...

Sudhir Mishra was found dead on a Thursday. He was killed by a lethal stab on his back . To be specific the knife completely damaged his sp...

Satish Shrivastava was an old , invalid and immobile man. He was once a successful chemist and had a lot of patents and discoveries to his ...

Samir Sirohi was lying dead in his bed. He was one of the richest man in his country and he had no sons or daughters. In fact he did not ma...