tag:blogger.com,1999:blog-3695977602666996119.post5787496614477849484..comments2024-03-23T06:43:59.013-07:00Comments on The other day . . .: More Suitable BodyKirtivasan Ganesanhttp://www.blogger.com/profile/17754673920257720434noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3695977602666996119.post-8817131323825253382014-08-29T22:36:03.450-07:002014-08-29T22:36:03.450-07:00Sorry, I could not write.
Yes, the foam roller see...Sorry, I could not write.<br />Yes, the foam roller seems to be damn effective. Kirtivasan Ganesanhttps://www.blogger.com/profile/17754673920257720434noreply@blogger.comtag:blogger.com,1999:blog-3695977602666996119.post-17491585536251819762014-08-22T03:23:33.120-07:002014-08-22T03:23:33.120-07:00I had written earlier on the importance of massagi...I had written earlier on the importance of massaging in bodybuilding.<br />I bought foam roller for massaging. I shall write about its effectiveness tomorrow.Kirtivasan Ganesanhttps://www.blogger.com/profile/17754673920257720434noreply@blogger.comtag:blogger.com,1999:blog-3695977602666996119.post-51390262913516862852014-08-20T21:52:50.001-07:002014-08-20T21:52:50.001-07:00I have replaced "1.Abs on decline bench or le...I have replaced "1.Abs on decline bench or leg raises or leg cycling for 5 minutes" with "Another cardio for 8 minutes" in my workout schedule.<br />At home I do dumbbells workout in the evenings. Now, I do "One set to maximum" routine. This is fast and less boring.Kirtivasan Ganesanhttps://www.blogger.com/profile/17754673920257720434noreply@blogger.com